Hey, I’m Shawn!
I was and raised in the Bay Area and know how much pressure comes with life in the golden state. I offer a vibrant, collaborative approach to mental health inspired by my work as a recording artist.
Wellbeing is a practice.
Just like running, meditating, or learning an instrument. Together, we will cultivate resilience, open-mindedness, and presence – so you can get the most out of life.
I’m Here to Help With…
Depression and Anxiety
Neurodivergence (ADHD, Autism, etc.)
Identity Formation
Relationship Angst
Perfectionism, Self-Acceptance
Developing or Blocked Creativity
Exploring Sexuality and/or Gender Identity
Career Shifts | Professional Values | Priority Conflicts
Services
Individual Therapy
50-minute sessions
$250 per session
Family Therapy
60-minute sessions
$275 per session
Consultation
30-minute sessions
$100 per session
Learn more with a free 15-minute consultation before booking your first session.
Frequently Asked Questions
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Seeing the full spectrum of your life can be overwhelming at first, especially when you look at difficult aspects that you may have ignored. With practice, you will feel more open towards your experience, helping you feel life’s highs, lows, and meh moments in full clarity. You will make some meaningful changes along the way; as you get more in touch with what you feel, those changes will make you feel authentic and fulfilled. You might laugh, you might cry, and hopefully you will learn a ton.
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I almost always recommend meeting weekly at the beginning of therapy, when momentum is key. After about 4-5 sessions there is more room to adjust the schedule to your needs.
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I have a waitlist for clients using insurance. Please reach out to me at shawn@saturatetherapy.com to be added. Alternatively, I’m happy to give you a superbill for your sessions that you can share with your insurer for potential reimbursement.
Contact
Use the button below to book a therapy session or free 15-minute consultation before your first session. Or, send me an email at shawn@saturatetherapy.com